“I want to meditate,
I want to relax my body too,
I want to sweat too...
Where would you like it?”
One hour a day for health, the breath of moving lines! Seonmudo!
To us, life, secularity means anguish and accompanies the hustle and bustle of daily life.
It is a reality that we cannot easily throw off everyday life because it is the basis of our lives on the one hand.
The way to get out of the world for a while while leading daily life, the path that has not been taken through Sunmudo
It would be nice to walk around for a while.
It can be a powerful kick that breaks the rage of everyday life,
Zen yoga gently caresses my hardened body,
Or it can be a form of meditation that quietly looks back on my mind.
A time to change my body through quiet breathing in and out of every corner of my body with Sunmoo-do,
Getting to know myself and forgetting the agony for a while,
Experience the precious time to change your mind.
It is not a great desire to understand the whole universe,
Time to just face me!
“Let’s start practicing Sunmudo! Don't hesitate, let's get started!”
Inquiries and applications for training can also be made by phone.
Seonmudo Seoul Headquarters Meditation Yoga Center
online class Welcome to Seonmudo training. (1:1 tutoring, 1:group)
improve immunityfor someone"Home training" "Online Sunmudo"A class was opened.
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